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Welcome To The Anger Secrets Podcast
The Anger Secrets podcast provides proven tools and techniques to control your anger, master your emotions and create calmer, happier and more loving relationships.
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For more information on how to control your anger, visit angersecrets.com.Why do so many people lose their temper before they even realise they’re angry?The answer isn’t a lack of willpower. It’s a lack of awareness. If you can’t see anger building, you can’t stop it before it damages your relationships.In this episode, Alastair explains why...
For more information on how to control your anger, visit angersecrets.com.If you’ve ever wondered whether your anger is just who you are, this episode is for you. These stories show what can happen when people stop letting anger control their relationships and start taking real steps toward change.In this episode, anger expert Alastair Duhs shares...
For more information on how to control your anger, visit angersecrets.com.You love your partner, but lately something feels different. The arguments go in circles. The distance keeps growing. If you’ve started wondering whether your anger is damaging your marriage, this episode will help you take the first steps toward turning things around.In this episode, Alastair...
For more information on how to control your anger, visit angersecrets.com.Most people with an anger problem don’t think they have one. They’ve never been violent. They don’t see themselves as angry people. But if your partner is walking on eggshells, your kids are pulling away or the same arguments keep happening over and over, anger...
For more information on how to control your anger, visit angersecrets.com.Most people think anger arrives out of nowhere. One moment you’re discussing something ordinary with your partner or family, and the next, you’re shouting, regretting what you said and wondering how it happened. The truth is that anger doesn’t take over instantly. There’s a split...
Your Podcast Host
Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 15,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of "The Complete Anger Management System".
The Complete Anger Management System is a simple, proven and effective anger management system that will teach anyone how to control their anger in just 21 days or less.