Control Your Anger, Transform Your Life.

Discover the proven system that will teach you to control your anger, master your emotions and build calmer, happier relationships—without endless therapy sessions or complicated psychobabble.

What Is The Complete Anger Management System?

The Complete Anger Management System is a powerful, step-by-step coaching program designed for anyone who wants to take control of their anger and create a life of emotional stability and positive relationships.

Forget pointless therapy sessions that force you to relive the past—The Complete Anger Management System focuses on practical, real-world anger management strategies that work immediately to keep you calm and in control.

My name is Alastair Duhs, and for the past 30 years, I’ve helped over 15,000 men and women control their anger, master their emotions, and create calmer, happier, and more respectful relationships. I created this program because I saw too many people struggle with anger that felt uncontrollable—despite trying therapy, self-help programs, and other methods that didn’t work.

The truth is, traditional anger management approaches are often too complicated, time-consuming and emotionally draining.

The truth is, traditional anger management approaches are often too complicated, time-consuming and emotionally draining. That’s why I developed The Complete Anger Management System—so you can finally take control of your anger in a simple, structured, and effective way.

That’s why I developed The Complete Anger Management System—a simple and effective coaching program that will help you control your anger in just one hour.

No endless therapy sessions. No complicated psychobabble. Just immediate results you can see, feel and experience.

This program is designed for real life. It will equip you with powerful tools you can use right away to handle stressful situations, stay calm, and control your anger in any situation.

Here's How It Works

Here's What This Means For You...

No More:

  • Constantly losing control during arguments
  • Feeling guilty or ashamed about your anger
  • Reliving traumatic past experiences in therapy
  • Wasting time on techniques that are confusing and ineffective
  • Feeling overwhelmed by your anger in stressful situations

Instead You'll Get:

  • A structured, step-by-step process to control your anger in any situation
  • Immediate, noticeable results that improve your relationships
  • Powerful tools to defuse tension before it spirals out of control
  • The confidence to handle stressful situations calmly and effectively
  • More peace, joy and deeper connection in your everyday life

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Here’s Everything THAT'S Included:

course

Anger Management Online

A comprehensive, easy-to-follow online coaching program is designed to help you understand and master your anger—giving you immediate, real-life results.

personalised assessment

(Optional) 1:1 Online Coaching With Alastair Duhs

Get direct, personalised coaching from anger expert Alastair Duhs, who will guide you through every step of your anger management journey

community

Weekly Group Coaching Calls

 Get support, ask questions, and refine your anger management skills with expert guidance.

Toolkit

Anger Management Online Toolkit 

Get lifetime access to Anger Management Online (Accelerated), plus multiple online workbooks and cheatsheets to accelerate your anger management journey.

coaching

Lifetime Training And Support 

Revisit the lessons or attend the group coaching calls anytime need a refresher. No expiry date or ongoing fees-lifetime support.


Only A Few Days Left

Save $400.00

Get Instant Access Now And Save $400

Start In The Next 2 Minutes

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5 star

Save $400.00 Today

Download The Training Now. Delivered instantly. Start implementing in the next 2 minutes.

Limited Time LAUNCH PROMOTION - Save $400.00

The Only System You'll Ever Need To Control Your Anger

After working with 15,000+ people over the last 30 years, I’ve identified the core principles that lead to lasting anger control. These principles are the foundation of the Complete Anger Management System, making it the only program you’ll ever need to regain control over your emotions.

With this program, you’ll learn:

•  Why anger doesn’t have to control your life – and how to break free from its grip.

•  How to identify triggers before they escalate – so you can stop anger in its tracks.

•  Practical strategies that work in real-life situations – whether at home, work, or in public.

•  How to repair relationships affected by anger – and rebuild trust with those who matter most.

•  How to create long-term emotional balance – so you stay in control no matter what challenges come your way.

This isn’t just another self-help course—it’s a complete, step-by-step transformation system designed for real results.

What Others Say:

The "Complete Anger Management System" is life-changing. Here's what past clients have to say:

PHIL

"From the first lesson on the lessons had me captivated and tied down to the screen..."

"I was skeptical doing an online course at first but basically from the first lesson on the lessons had me captivated and tied down to the screen - I really really enjoyed it, and have already found it has improved my life in many ways."

LISA

"I’m learning so many things about controlling my anger. Its really working."

"This course is unreal! I’m learning so many things about controlling my anger. Its really working."

LEON

"I am becoming a more patient and understanding person..."

"I’ve learned a lot about myself throughout this course. I've learned to identify habits of negative thinking and better ways to communicate with others without getting frustrated or feeling misunderstood. I am becoming a more patient and understanding person, which has made life easier for both myself, and the people around me."

Peter

"It was probably the most significant factor in saving my marriage."

"I found your course absolutely excellent and it was probably the most significant factor in saving my marriage."

Mitchell

"This course is unreal."

"This course is unreal. I’m learning a lot and in so many different ways about controlling my anger. Its really working."

Here's Everything You're Getting Today

The Complete Anger Management System offers two powerful options to help you control your anger and create lasting change. You can choose the level of support that best fits your needs and lifestyle:

Option 1: The Complete Anger Management System (Standard)

course

Anger Management Online

This comprehensive online coaching program will teach you everything you need to know to control your anger—giving you immediate, real-life results.

community

Weekly Coaching Calls

Join a supportive community of others who are on the same path. Get support, ask questions, and refine your anger management skills with expert guidance.

Toolkit

Anger Management Online Toolkit

Get lifetime access to Anger Management Online (Accelerated), plus multiple online workbooks and cheatsheets to accelerate your anger management journey.

coaching

Lifetime Training And Support

Revisit the lessons or attend the group coaching calls anytime need a refresher. No expiry date or ongoing fees-lifetime support.

Regular Price: $997

Today's Price: $597 (Save $400!)

(Note: Only A Few Days Left For Today's PROMOTIONAL LAUNCH PRICING)

Option 2: The Complete Anger Management System (Premium)

You get everything in the standard version of the Complete Anger Management System, plus:

one to one

5 Individual Anger Management Coaching Sessions With Anger Expert, Alastair Duhs

Get 5 1:1 personalised online coaching sessions with anger expert Alastair Duhs, who will guide you through every step of your anger management journey and provide personalised feedback and strategies tailored to your specific challenges.

This premium option gives you everything you need to control your anger and transform your life with my expert guidance at every step.

Regular Price: $1997

Today's Price: $1,597 (Save $400!)

(Note: Only A Few Days Left For Today's PROMOTIONAL LAUNCH PRICING)

My Personal Guarantee to You

I understand—you want to be absolutely sure that this program will work for you. That’s why I want to make this decision completely risk-free.


Go ahead and enrol in The Complete Anger Management System, apply the techniques, and see the results for yourself. If you don’t feel a noticeable difference in how you manage your anger within 30 days, simply send me an email and I’ll refund you in full—no questions asked.


That’s how confident I am that this program will help you gain full control over your anger and create a more peaceful, fulfilling life.

Frequently Asked Questions

How does the Complete Anger Management System work?

What is included in the online course?

What if I’ve tried other anger management programs before and they didn’t work?

How do the group coaching sessions work?

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What if I can’t attend the group coaching sessions live?

What if I’m not satisfied with the program?

How do I know which option is right for me?

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