Anger Management Podcasts
If you're ready to take control of your anger and build stronger, happier relationships, you’re in the right place. I host two podcasts designed to provide you with actionable tools and insights that make a real difference in managing anger and enhancing emotional well-being.
The Anger Secrets Podcast dives deep into the heart of anger management with solo episodes hosted by me, Alastair Duhs.
Each episode covers valuable insights, techniques, and strategies drawn from over 30 years of experience helping people master their emotions and create more fulfilling relationships.
In The Anger Management Podcast, I bring you practical strategies in a new format. Each episode begins with a brief introduction from me, followed by an engaging discussion between my AI friends, Jake and Sarah.
Every session ends with my personal commentary and a call to action, guiding you to take the next step in your anger management journey.
