Welcome To The Anger Secrets Podcast

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The Anger Secrets podcast provides proven tools and techniques to control your anger, master your emotions and create calmer, happier and more loving relationships.

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Anger is a normal, healthy emotion. But when it gets out of control, it can ruin your relationships, your health, and even your life. If you’re struggling to keep your anger in check, this episode of the Anger Secrets podcast is for you. In this episode, I’ll share six easy tips to help you control...
Anger is a normal, healthy emotion. But when it gets out of control, it can ruin your relationships, your health, and even your life. If you’re struggling to keep your anger in check, this episode of the Anger Secrets podcast is for you. In this episode, I’ll share six easy tips to help you control...
Do you lash out at the people you love? Do you get so angry that you can’t control your actions or words? Have you ever shouted at your partner, broken objects or even hit someone in anger? If you answered “Yes” to any of these questions, this episode of the Anger Secrets Podcast is for...
Do you lash out at the people you love? Do you get so angry that you can’t control your actions or words? Have you ever shouted at your partner, broken objects or even hit someone in anger? If you answered “Yes” to any of these questions, this episode of the Anger Secrets Podcast is for...
There are many myths and lies people tell themselves about anger that keep them from effectively managing their anger. In this episode, I’ll be discussing five of the most common myths and lies people tell themselves about anger. This includes the myths that learning to control anger is difficult and that you must attend counselling...

Your Podcast Host

Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 15,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of "The Complete Anger Management System".

The Complete Anger Management System is a simple, proven and effective anger management system that will teach anyone how to control their anger in just 21 days or less.

FREE Training

Breaking The Anger Cycle: 3 Game-Changing Secrets For Controlling Your Anger, Mastering Your Emotions And Creating Calmer, Happier And More Respectful Relationships

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