Welcome To The Anger Secrets Podcast
The Anger Secrets podcast provides proven tools and techniques to control your anger, master your emotions and create calmer, happier and more loving relationships.
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Are you tired of feeling angry all the time? Do you find it hard to let go of your anger, even when it hurts you and those around you? If so, you’re not alone. In this episode of the Anger Secrets Podcast, host Alastair Duhs reveals three powerful mindset shifts to help you let go...
Are you tired of constant arguments in your relationship? Do you feel like you and your partner are never on the same page? Do you wish you could communicate more effectively and improve your relationship? If so, you’re not alone. In this episode of the Anger Secrets Podcast, host Alastair Duhs delves into practical strategies...
In this episode of the Anger Secrets Podcast, host Alastair Duhs discusses how to control your anger in 30 days or less. Alastairs shares three critical steps to manage anger, including short and long-term strategies for controlling anger and how to build a healthier relationship. Additionally, Alastair highlights success stories from individuals who have transformed...
Do you and your partner argue with each other frequently? Is your relationship lacking in communication and understanding? Are you and your partner drifting apart and you don’t know how to stop it? If you answered “Yes” to any of these questions, in this episode of the Anger Secrets Podcast, host Alastair Duhs dives into...
Do you struggle to control your anger? Have you tried to control your anger but still feel overwhelmed and out of control? Do you want to learn practical exercises based on the principles of mindfulness to help you control your temper ? If you answered “Yes to any of these questions, in today’s episode of...
Your Podcast Host
Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 15,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of "The Complete Anger Management System".
The Complete Anger Management System is a simple, proven and effective anger management system that will teach anyone how to control their anger in just 21 days or less.
