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The Complete Anger Management System

(Sample Lessons)

Below are two sample lessons from the Complete Anger Management System. To enrol in The Complete Anger Management System, click here.

Lesson 1.3: What Is Anger, Abuse and Violence?

Lesson 2.2: The Tension Scale

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Thousands of men and women have Used The Complete Anger Management System To control their anger. Watch Some Of their stories below.

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"I’ve learned a lot about myself throughout this course. I've learned to identify habits of negative thinking and better ways to communicate with others without getting frustrated or feeling misunderstood. I am becoming a more patient and understanding person, which has made life easier for both myself, and the people around me."

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