Pre-Training Video #3
5 Anger Myths You Must Stop Believing Now
What You’ll learn in this video...
Do you get angry and not know why?
Do you tell yourself "I'm not that angry" or "I can't help it, I'm just a naturally angry person"?
Do you think that learning to control your anger will be hard, or that you need to attend months or even years of counselling or therapy to get control of your anger?
If so, you're not alone. A lot of us have a lot of myths about anger - what it is, where it comes from, and how to deal with it.
In this video, you will learn 5 common myths about anger that you must stop believing now.
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