Tired Of Losing Your Temper At Those That You Love?
I teach family-focused men and women how to control their anger and master their emotions in just 30 days or less, guaranteed!
Free Resources
Start your anger management journey by accessing any of these FREE resources today.
FREE Quiz
How angry are you? Take my quick 10-question Anger Quiz™ to find out, once and for all!
FREE Training
Want to break the anger cycle? Learn 3 game-changing secrets to control your anger today.
FREE Call
Want personalised help to control your ager? Book a free 30-minute anger assessment call with Alastair now.
Hello, nice to meet you!
I'm Alastair Duhs
I am an anger management expert dedicated to helping people control their anger and create calmer, happier and more loving relationships.
With over 30 years of experience in his field, I have taught over 15,000 men and women the tools and ideas they need to know to control their anger in any situation.
How I Can Help You
The Complete Anger Management System
The Complete Anger Management System is my comprehensive, step-by-step anger management coaching program designed for anyone wanting to control their anger and create long-lasting positive changes in their lives.
Private Coaching
Get personalised, one-on-one online anger management coaching to control your anger. Book your session today to begin creating a calmer, happier and more fulfilling life.
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"Alastair, I am so happy to have found your program. From the first lesson on, it helped me look at my anger from my family’s perspective. Once I completed the Abusive Behaviour Checklist, I was in tears. I couldn’t stop for sometime. I wanted to hold my wife and my children, but they were asleep. You have opened my eyes. I can’t thank you enough."
James
/ Los Angeles
What Others say
MARK | Sydney
"From the first lesson on the lessons had me captivated and tied down to the screen..."
"I was skeptical doing an online course at first but basically from the first lesson on the lessons had me captivated and tied down to the screen - I really really enjoyed it, and have already found it has improved my life in many ways."
DEBORAH | los angeles
"I’m learning so many things about controlling my anger. Its really working."
"This course is unreal! I’m learning so many things about controlling my anger. Its really working."
LEON | New york
"I am becoming a more patient and understanding person..."
"I’ve learned a lot about myself throughout this course. I've learned to identify habits of negative thinking and better ways to communicate with others without getting frustrated or feeling misunderstood. I am becoming a more patient and understanding person, which has made life easier for both myself, and the people around me."
Peter | wellington
"It was probably the most significant factor in saving my marriage."
"I found your course absolutely excellent and it was probably the most significant factor in saving my marriage."
Start Your Anger Management Journey Today
Book a FREE 30-minute anger assessment call with Alastair today and start your journey to a calmer, happier and anger-free life!