I Will help You control Your anger in 30 days or less, or I'll work with you for free until you do.

Hi. I'm Alastair. I've helped over 15,000 men and women control their anger, and now I want to help you too.

  • 30 Years Experience
  • 15,000 Clients Helped
  •  Simple, Proven + Effective

Does This Sound Like YOU?

man thinking
You lose your temper at those that you love, and wish you could find a way to control your anger.
You find it hard to stay in control during arguments with your partner, and it's taking a major toll on your relationship.
You don't understand why you get so angry, and wish you could find a way to stay in control, no matter what is happening around you.

Uncontrolled anger can have a devastating effect on both your personal and professional world.

When anger takes over, it often leads to actions and words that you regret, causing lasting damage and hurt. 

By learning to control your anger, you will improve your overall well-being, enhance your relationships and create a calmer, more peaceful and fulfilling life.

Hello. I'm Alastair Duhs.

I am an anger management expert and host of the popular Anger Secrets podcast.

Over the last 30 years I have taught over 15,000 men and women to control their anger and live calmer, happier and healthier lives. 

My simple, practical and effective online anger management system will help you control your anger, master your emotions and create calmer, happier and more loving relationships, usually in just 30 days or less.

How I Can Help

Choose an option below to take the next step in your anger management journey.

anger quiz

Download The Anger Toolkit™

The Anger Toolkit™ is a powerful collection of FREE resources designed to help you understand and manage your anger. Download it now.

Book a FREE 30-Minute Anger Coaching Call

In this call, we will discuss your specific anger management situation and provide you with personalised recommendations on the next steps to control your anger.

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Enrol In The Complete Anger Management System

My proven online anger management program will help you control their anger and master your emotions, often in just 21 days or less.

Control Your Anger Today!

What Others Say

I have taught over 15,000 men and women from all over the world to control their anger.

Here's what some of them have to say...

MARK

"From the first lesson on the lessons had me captivated and tied down to the screen..."

"I was skeptical doing an online course at first but basically from the first lesson on the lessons had me captivated and tied down to the screen - I really really enjoyed it, and have already found it has improved my life in many ways."

DEBORAH

"I’m learning so many things about controlling my anger. Its really working."

"This course is unreal! I’m learning so many things about controlling my anger. Its really working."

LEON

"I am becoming a more patient and understanding person..."

"I’ve learned a lot about myself throughout this course. I've learned to identify habits of negative thinking and better ways to communicate with others without getting frustrated or feeling misunderstood. I am becoming a more patient and understanding person, which has made life easier for both myself, and the people around me."

Peter

"It was probably the most significant factor in saving my marriage."

"I found your course absolutely excellent and it was probably the most significant factor in saving my marriage."

Mitchell

"This course is unreal."

"This course is unreal. I’m learning a lot and in so many different ways about controlling my anger. Its really working."

Are you ready to create the CALMER, HAPPIER and ANGER-FREE life you deserve?

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