It's Time To Control Your Anger

Over the last 30 years, we have taught over 10,000 men and women how to control their anger in any situation.

Register your seat now for our brand new, on-demand training that reveals one of the most powerful tools to control your anger, so that you can use it immediately in your life.

How Can We Help?

Want free training to learn how to control your anger? Ready to jump straight in and enrol in our life-changing anger management course? Or looking for 1:1 anger management coaching?

Whatever your needs, we have a solution for you.

I Want Free Training

Struggling to control your anger? Our new training will teach you how to control your anger using the power of a single word. That's right. One word! Find out more....

I Want Your Life-Changing Online Course

This life-changing online anger management course has transformed the lives of over 10,000 men and women. It's time for you to get results too.

sign up

I Want 1:1 Coaching

Sometimes we all need a little help to overcome our challenges. If you're struggling to control your anger, our 1:1 coaching could be exactly what you need.

About Alastair Duhs

Alastair Duhs is widely known as the "Anger Expert".

Over the last 30 years, Alastair has helped over 10,000 men and women control their anger, master their emotions and create happier, more loving relationships.

Alastair created Anger Secrets because he was tired of seeing people struggle with anger, often for years, without any real help or solution.

Do you lose your temper at those that you love? Ready to make a change? Take control of your anger and create the calm, happy and peaceful life you deserve.

What Others Say:

Enrolling in an Anger Secrets program is "life-changing" for most people. Listen to what some past participants say:

PHIL PAst CLient

"From the first lesson on the lessons had me captivated and tied down to the screen..."

"I was skeptical doing an online course at first but basically from the first lesson on the lessons had me captivated and tied down to the screen - I really really enjoyed it, and have already found it has improved my life in many ways."

LISA PAst CLient

"I’m learning so many things about controlling my anger. Its really working."

"This course is unreal! I’m learning so many things about controlling my anger. Its really working."

LEON PAst CLient

"I am becoming a more patient and understanding person..."

"I’ve learned a lot about myself throughout this course. I've learned to identify habits of negative thinking and better ways to communicate with others without getting frustrated or feeling misunderstood. I am becoming a more patient and understanding person, which has made life easier for both myself, and the people around me."

MArk PAst CLient

"It was probably the most significant factor in saving my marriage."

"I found your course absolutely excellent and it was probably the most significant factor in saving my marriage."

Free On Demand Training

Register your seat now for our brand new, on-Demand training that reveals one of the most powerful tools to control your anger, so that you can use it immediately in your life.

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