Do you lose your temper over small things? Or yell at the people you love?
You're not broken — but something needs to change.
Here’s what to do next
move Beyond Anger
At Anger Secrets, you’re NOT alone.
Move beyond anger with a proven system trusted by over 15,000 people — and start creating a calmer, happier and more respectful life today.
Trusted by Over 15,000 Clients Worldwide
✔︎ 30+ Years Experience
✔︎ Real Results In Days, Not Years
✔︎ Private And Non-Judgemental
We Get It. Really.
You’ve tried to stay calm. You’ve promised it wouldn’t happen again.
But something small sets you off — and suddenly, you’re yelling, swearing, or saying things you can’t take back.Then come the guilt. The silence. The damage.
You’re not a bad person. You’re just stuck in a pattern you haven’t learned how to change.
At Anger Secrets, we’ve helped thousands of people take back control — often in weeks, not years.
Whether it’s relationship stress, parenting pressure, or anger that’s quietly building inside… there’s a way forward.
And it starts here.
Choose Your Path to a Calmer Life
You don’t need more overwhelm. You need a clear, proven path forward.
Whether you want to learn how to control your anger at your own pace, or you’d prefer personalised coaching to guide you step by step, there’s an option to suit your needs — and help you create real, lasting change.
Choose the path that fits you best — and get started today.
STANDARD PROGRAM
Online Course + Ongoing Group Coaching
Get lifetime access to my step-by-step anger management course — plus ongoing weekly group coaching calls you can join anytime for guidance, support and accountability.
✓ Lifetime access to the full online course
✓ Ongoing weekly group coaching calls
✓ Practical tools you can use immediately
✓ Support from others on the same journey
PREMIER PROGRAM
Online Course + Ongoing Group Coaching + 1-on-1 Support
Want deeper, personalised guidance? The Premier Package includes everything in the Standard Package, plus four private coaching sessions with me to fast-track your results.
✓ Full course access + ongoing group coaching
✓ 5 private 1-on-1 sessions
✓ Personalised strategies and accountability
✓ Support tailored to your specific situation
tune into the #1 Anger Management podcast
Real People, Real Results
Meet Alastair Duhs
Alastair Duhs is one of the world’s leading anger management experts, with over 30 years of experience helping more than 15,000 men and women take control of their anger and create calmer, more respectful relationships.
Frustrated by how many people struggled for years without real change, Alastair developed a simple, practical system that works — even when therapy, books or face-to-face group programs haven’t.
The Complete Anger Management System is the result of decades of work distilled into one clear path forward — empowering you to take control of you anger, rebuild trust with your loved one and feel proud of how you respond under pressure.
FREE Training: Break The Anger Cycle
Not quite ready to start the program?
This free 50-minute training is a great place to begin.
You’ll learn the core ideas behind my approach — and why so many people choose this path when traditional anger management hasn’t worked.