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Welcome To The Anger Management Podcast
The Anger Management Podcast is your weekly guide to mastering your anger and creating the calm, happy and loving relationships you’ve always wanted.
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For more information on how to control your anger, visit angersecrets.com.Have you ever been in a calm conversation that suddenly turns tense before you even realise what happened? In this powerful episode of The Anger Management Podcast, anger expert Alastair Duhs explores why defensiveness shows up so fast, how it quietly wrecks conversations and what...
For more information on how to control your anger, visit angersecrets.com.Have you ever said, “You made me angry” , and felt completely justified in the moment… only to be left with distance, regret and the sense that your anger is running your life?In this powerful episode of The Anger Management Podcast, anger expert Alastair Duhs...
For more information on how to control your anger, visit angersecrets.com.Have you ever realised your anger isn’t just affecting your relationship, but shaping the kind of parent you’re becoming?In this powerful case-study episode, anger management expert Alastair Duhs speaks with Katie, a mother who recognised that long-standing anger patterns were beginning to impact her relationship...
For more information on how to control your anger, visit angersecrets.com.Have you ever won an argument, only to walk away feeling tense, disconnected and strangely empty?In this insightful episode of The Anger Management Podcast, anger management expert Alastair Duhs explores one surprisingly common habit that quietly destroys relationships: the need to be right.Joined by AI...
For more information on how to control your anger, visit angersecrets.com.Do you ever feel like you’re having the same argument over and over again?In this practical episode of The Anger Management Podcast, anger management expert Alastair Duhs is joined by AI co-hosts Jake and Sarah to explore three essential relationship skills most people are never...
Your Podcast Host
Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 15,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of "The Complete Anger Management System".
The Complete Anger Management System is a simple, proven and effective anger management system that will teach anyone how to control their anger in just 21 days or less.