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Welcome To The Anger Management Podcast
The Anger Management Podcast is your weekly guide to mastering your anger and creating the calm, happy and loving relationships you’ve always wanted.
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For more information (and FREE resources) on how to control your anger, visit angersecrets.com.The Magic Six Hours is a game-changing concept that can seriously boost connection in relationships. Just six hours a week can turn things around, making partners feel closer, appreciated, and more connected. This episode breaks down seven easy habits, like daily check-ins...
For more information on how to control your anger, visit angersecrets.com.Feeling stuck in the same argument over and over with your partner? The real issue might not be the disagreement itself, but how you communicate. This episode dives into the power of active listening, a technique that can break the cycle of frustration and blame...
For more information on how to control your anger, visit angersecrets.com.Do you find want to create a better relationship? Join Alastair Duhs as he introduces three essential strategies for managing anger and improving communication with your partner.Through insightful discussions with AI hosts Jake and Sarah, you’ll learn practical techniques to recognise anger triggers, practice active...
For more information (and FREE resources) on how to control your anger, visit angersecrets.com.Online anger management programs are effective tools for anyone looking to control their anger and foster calmer, happier and healthier relationships. In this episode, host Alastair Duhs shares insights on how these online anger management programs can offer flexibility and convenience while...
For more information on how to control your anger, visit angersecrets.com.Are you struggling with controlling your anger and find that small triggers set you off? This episode dives into five warning signs of anger that you shouldn’t ignore, along with practical strategies to help you manage anger effectively. Host Alastair Duhs shares his extensive experience...
Your Podcast Host
Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 15,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of "The Complete Anger Management System".
The Complete Anger Management System is a simple, proven and effective anger management system that will teach anyone how to control their anger in just 21 days or less.