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Welcome To The Anger Management Podcast
The Anger Management Podcast is your weekly guide to mastering your anger and creating the calm, happy and loving relationships you’ve always wanted.
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For more information on how to control your anger, visit angersecrets.com.If you know your anger is hurting your relationships, but you keep putting off getting help, this episode is for you. In this eye-opening conversation, anger expert Alastair Duhs unpacks the five most common objections that stop people from taking action on their anger. Whether...
For more information on how to control your anger, visit angersecrets.com.What happens when the people you love start to fear your anger? In this deeply personal episode, anger expert Alastair Duhs shares Paul’s story – a father and partner whose uncontrolled anger nearly cost him everything. Through honest reflection and powerful insights, Paul reveals how...
For more information on how to control your anger, visit angersecrets.com.Have you ever felt like your anger comes out of nowhere? Like one small moment flips a switch and suddenly you’re shouting or shutting down without knowing why? In this powerful episode, anger expert Alastair Duhs breaks down the truth about anger triggers – what...
For more information on how to control your anger, visit angersecrets.com.Many people think they don’t have an anger problem. They’re just “passionate,” “stressed” or “misunderstood.” In this eye-opening episode, anger expert Alastair Duhs uncovers the four most common myths people believe about anger, revealing how these hidden stories keep you stuck in harmful patterns. If...
For more information on how to control your anger, visit angersecrets.com.Does alcohol cause your anger outbursts? In this powerful episode, anger expert Alastair Duhs explores the hidden (and often misunderstood) connection between alcohol and anger. With honesty and compassion, Alastair reveals how drinking strips away your emotional guardrails, why it’s not the root of your...
Your Podcast Host
Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 15,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of "The Complete Anger Management System".
The Complete Anger Management System is a simple, proven and effective anger management system that will teach anyone how to control their anger in just 21 days or less.