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Welcome To The Anger Secrets Podcast
The Anger Secrets podcast provides proven tools and techniques to control your anger, master your emotions and create calmer, happier and more loving relationships.
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For more information on how to control your anger, visit angersecrets.com.Many men wear masks that hide their true feelings, making it hard for them to connect with themselves and others. In this episode, host Alastair Duhs talks about how these masks can suffocate men and keep them isolated. Alastair emphasises that being vulnerable and honest...
For more information on how to control your anger, visit angersecrets.com.John’s story is all about facing anger head-on and finding a way to control it. In this episode of the Anger Secrets podcast, he describes his anger like a volcano, always ready to explode at any moment. John shares how he learned to confront the...
For more information on how to control your anger, visit angersecrets.com.Do conversations with your partner often turn into a mess of frustration? It’s a common issue, and it can really hurt relationships. Poor listening habits erode trust and create resentment. But what if small changes could fix that? In this episode, host Alastair Duhs shares...
For more information on how to control your anger, visit angersecrets.com.Feeling disconnected in a relationship can be tough. This episode of the Anger Secrets podcast dives into how couples can bridge that gap. Host Alastair Duhs shares three essential steps to create a happier, lasting marriage. By implementing these steps, couples can build a strong...
For more information on how to control your anger, visit angersecrets.com.Anger can be a powerful emotion, but when it gets out of control, it can cause serious damage. In this episode, we explore the hidden dangers of uncontrolled anger through the story of Joe, a man whose anger almost ruined his marriage and business. Joe’s...
Your Podcast Host
Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 15,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of "The Complete Anger Management System".
The Complete Anger Management System is a simple, proven and effective anger management system that will teach anyone how to control their anger in just 21 days or less.