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Welcome To The Anger Secrets Podcast
The Anger Secrets podcast provides proven tools and techniques to control your anger, master your emotions and create calmer, happier and more loving relationships.
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For more information on how to control your anger, visit angersecrets.com.Anger can feel like an inescapable cycle, especially for those who have grown up in environments where conflict and frustration are commonplace. In this episode, host Alastair Duhs shares the powerful journey of Angela, a mother struggling with anger management in the wake of her...
For more information on how to control your anger, visit angersecrets.com.Does anger affects your relationships, your family or your well-being? How do you know if you have an anger issue? If so, you are not alone.Learn the signs that indicate your anger may be crossing a line into problematic territory. Host Alastair Duhs shares key...
For more information on how to control your anger, visit angersecrets.com.Judgmental thinking is a pervasive issue that sabotages personal relationships and impacts emotional well-being. This episode of the Anger Secrets podcast delves into the instinctive human tendency to judge others, examining its origins in our evolutionary past where quick assessments of people and situations were...
For more information on how to control your anger, visit angersecrets.com. Workplace anger is a pervasive issue, affecting approximately one in five American workers daily. With the pressures of tight deadlines, demanding schedules, and diverse personalities, it’s no surprise that conflicts arise in professional settings. In this episode, anger expert Alastair Duhs offers listeners concrete...
For more information on how to control your anger, visit angersecrets.com. After spending over 30 years teaching over 15,000 men and women to control their anger, why does anger expert Alastair Duhs do this work?In this episode, Alastair answers this question by sharing an interview with Syrus, a man who has undergone a remarkable transformation...
Your Podcast Host
Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 15,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of "The Complete Anger Management System".
The Complete Anger Management System is a simple, proven and effective anger management system that will teach anyone how to control their anger in just 21 days or less.