Welcome To The Anger Secrets Podcast

Anger Secrets Podcast

The Anger Secrets podcast provides proven tools and techniques to control your anger, master your emotions and create calmer, happier and more loving relationships.

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Do yourself struggle to manage your children’s behaviour without getting angry? Do you want to learn effective and gentle ways of disciplining your children without resorting to anger, aggression, intimidation or threats?If you have answered “Yes” to any of these questions, then this episode is for you!In this episode of the Anger Secrets podcast, we...
Have you ever wondered why the smallest issues can turn into the biggest battles in your relationship? Do you find yourself constantly arguing with your partner over trivial matters?Do you struggle with issues such as how to be more vulnerable in your relationship, or how to be a better parent to your children than your...
Have you ever found yourself regretting something you said in a moment of anger? Do you feel like your temper sometimes takes control of you, instead of you being in control of your temper?Are you been looking for ways to better control your anger and prevent it from negatively impacting your relationships and daily life?If...
Do arguments with your partner often spiral out of control? Do you feel like you’re constantly trying to get your point across but your partner never seems to understand what you are saying? Are anger, arguments or poor communication ruling your relationship? If so, then today’s episode of the Anger Secrets is packed with actionable...
In this power-packed episode of the Anger Secrets podcast, host Alastair Duhs dives deep into how to identify and handle your anger triggers. If you’ve ever found yourself reacting impulsively in a heat of anger or struggling to keep your cool in stressful situations, this episode is for you!What You’ll Learn:How to identify your personal...

Your Podcast Host

Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 15,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of "The Complete Anger Management System".

The Complete Anger Management System is a simple, proven and effective anger management system that will teach anyone how to control their anger in just 21 days or less.

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