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Welcome To The Anger Secrets Podcast
The Anger Secrets podcast provides proven tools and techniques to control your anger, master your emotions and create calmer, happier and more loving relationships.
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For more information on how to control your anger, visit angersecrets.com.Scott’s is the fun Dad who kept the laughs coming. Deep down however, he was dealing with a lot of unresolved pain. Over time, this pain turned into a rocket of rage, especially when he felt his daughters push back against him. After a series...
For more information on how to control your anger, visit angersecrets.com.Fighting with loved ones can be tough. In this episode, anger expert Alastair Duhs dives into why the fights happens and how to handle them better. Learn how small issues, like a forgotten anniversary or a simple comment, can escalate into big arguments, leaving both...
For more information on how to control your anger, visit angersecrets.com.Feel like anger gets the best of you? In this episode, anger expert Alastair Duhs shares three powerful strategies to help you regain control over your anger and respond thoughtfully instead of reacting explosively. Learn the importance of recognising your Early Warning Signs of anger,...
For more information on how to control your anger, visit angersecrets.com.Anger doesn’t have to control you, and it definitely shouldn’t ruin your relationships. In this episode, anger expert Alastair Duhs shares three key strategies to help manage anger effectively. These strategies have transformed the lives of many, promoting healthier relationships and a calmer, happier mindset....
For more information on how to control your anger, visit angersecrets.com.Do you ever hold back your feelings with someone you love? It can be tough to be vulnerable, but in this episode, host Alastair Duhs shares three solid strategies for opening up and connecting deeper with your partner. By embracing vulnerability, you can build trust...
Your Podcast Host
Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 15,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of "The Complete Anger Management System".
The Complete Anger Management System is a simple, proven and effective anger management system that will teach anyone how to control their anger in just 21 days or less.