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Welcome To The Anger Secrets Podcast
The Anger Secrets podcast provides proven tools and techniques to control your anger, master your emotions and create calmer, happier and more loving relationships.
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We all get angry from time to time, but sometimes it can feel like anger is controlling us, rather than the other way around. If you’ve ever found yourself feeling frustrated, irritable, or boiling over with rage, you’re not alone. This is a common experience, and it’s one that many people struggle to understand and...
Do you often feel upset when someone says something negative to you? If so, you’re not alone. It’s all too common to get caught up in the belief that other people’s actions or words are a reflection of you, but the truth is, they’re not. In this episode of the Anger Secrets Podcast, you will learn how...
Is your relationship stuck in a cycle of anger, hurt and regret?If so, this episode of the Anger Secrets podcast is for you. In it, you’ll learn how spending six hours a week can help you build a stronger and more loving bond with your partner and create lasting intimacy, connection, and happiness. For free...
Do you and your partner end up arguing about the same things again and again?Do these arguments get in the way of understanding each other and finding common ground?If so, the power of active listening may be the key to breaking this cycle.In this episode of the Anger Secrets podcast, you will learn what active...
Have anger, arguments and conflict taken over your relationship?Do you feel like you can’t communicate with your partner anymore, no matter how hard you try?If so, it’s time to take action, gain control of your anger and save your relationship.In this episode of the Anger Secrets podcast, you will learn three steps to help you...
Your Podcast Host
Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 15,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of "The Complete Anger Management System".
The Complete Anger Management System is a simple, proven and effective anger management system that will teach anyone how to control their anger in just 21 days or less.