Subscribe To The Anger Secrets Podcast
Enter your name and email below to receive regular podcast reminders and special deals.
Welcome To The Anger Secrets Podcast
The Anger Secrets podcast provides proven tools and techniques to control your anger, master your emotions and create calmer, happier and more loving relationships.
To receive weekly reminders of new episodes, as well as podcast listener-only special offer, please subscribe by clicking the button below.
In this enlightening episode of the Anger Secrets podcast, we delve into the transformative journey of Cameron, a once-angry father and husband who turned his life around through our online anger management program. In the episode, we explore:Cameron’s Initial Struggles: We discuss the incident that led Cameron to realize the negative impacts of his anger...
In this enlightening episode, we take a deep dive into the harmful effects of unresolved anger on our loved ones. We discuss the atmosphere of fear and discomfort anger creates and how it can lead to emotional or physical harm. We also talk about the negative influence anger can have on the self-esteem and confidence...
Welcome to episode 51 of the Anger Secrets Podcast: “You Create Your Anger“. In this enlightening episode, we delve into an essential aspect of anger management—understanding that our thoughts, not external events or people, create our anger.We share real-life examples of how our clients, Lisa and Richard, have successfully managed to change their thinking patterns...
In this milestone 50th episode of the Anger Secrets Podcast, “The Key To Anger Management“, we delve deeper into the vital role of self-awareness in managing anger. We explore the concept of “Early Warning Signs” of Anger – the physical, behavioral, emotional, and mental indicators that signal escalating anger. Hear firsthand testimonials from Dan, Kyle,...
Welcome to episode 49 of the Anger Secrets Podcast, “Anger Just Does Not Work.” In this episode, we delve deeper into how unchecked anger can lead to negative outcomes and disrupt healthy relationships. We share a real-life story of Richard, a man who struggled with anger but ultimately learned to control his emotions, transforming his...
Your Podcast Host
Alastair Duhs is an Anger Expert. Over the last 30 years, he has taught over 15,000 men and women to control their anger, master their emotions and create calmer, happier and more respectful relationships, using the power of "The Complete Anger Management System".
The Complete Anger Management System is a simple, proven and effective anger management system that will teach anyone how to control their anger in just 21 days or less.